Bowel Moments
Real talk about the realities of IBD...On the rocks! Hosts Robin and Alicia interview people living with Crohn's disease, ulcerative colitis, or indeterminate colitis (collectively knows as Inflammatory Bowel Diseases or IBD) and the medical providers who care for our community. Join us to meet people affected by IBD- we laugh, we cry, we learn new things, we hear inspiring stories, and we share a drink.
Bowel Moments
Meet Courtney Robert, LCSW!
This week we talk to Courtney Robert, LCSW! Courtney is a licensed clinical social worker and therapist for the IBD Center at GI Alliance in Baton Rouge, LA! We talked to her about the IBD Center that they're building that provides a holistic approach to IBD care. We discuss trauma in IBD and the therapeutic technique called Eye Movement Desensitization and Reprocessing (EMDR). It's a really fascinating and really effective technique to help people with trauma and post traumatic stress. We also talked about gut-directed hypnotherapy and guided imagery. We learned a lot from Courtney and we know you will too!
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Links:
- Info from the EMDR Institute, Inc.
- An article about gut-directed hypnosis and IBD- U of Michigan featuring Dr. Megan Riehl
- Yoga, Breathing, and Meditation examples- GI Research Foundation- UChicago Medicine
- Mindfulness in IBD video- Crohn's and Colitis Canada
- Coping Strategies to Improve Mental Health- Crohn's & Colitis Foundation
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